Winter Training

Winter Training:

We will start Indoor Weekly Training in November at LI Sports Hub (Syosset) from 5-8 pm:

Session 1: 5-6:30pm: 2024’s, 2025’s, 2026’s & 2027’s

Session 2: 6:30-8pm: 2020’s, 2021’s, 2022’s & 2023’s

1 ½ Hour sessions will include speed & agility as well as lacrosse training!

November: 6, 13, 20, 27

December: 4, 11, 18

January: 8, 15, 22, 29

February: 5, 12, 26

March: 5, 12